People we recommend.

Grindhouse Strength & Conditioning.

Grindhouse operates an adult, no bull environment, we invest in coaching, training, equipment and doing additional seminars and functions to aid your physical development. We have the best equipment for YOUR development anywhere locally and we will continue to invest in YOU. 

• We have boundaries and rules. We promote originality and NO EGO’s in the gym. 

• We have a huge professional support network for all members and continue to look for additional avenues to aid your development and where possible with no additional costs to YOU.  

• We keep classes small to allow hands on coaching for safe practise of all movements and to tailor the session to you.

The Body Fix Coach highly recommends Tim and Grindhouse gym for amazing facilities and coaching for the strongman sport.

Swoop coaching Ltd

Tom runs Mindfulness courses to help people to de-clutter their mind and let go of stress. 

His work puts him in contact with Business Professionals, the Military and the NHS.

Toms background was originally in adventurous activities, and he later moved to a more holistic approach as he developed his skill set and found the need for sharing methods to help people to prevent burnout and find an inner calm.

Mindfulness can help people to work with and even alleviate long term physical pain, as well as prevent injuries that result from over training as a response to stress.

Tom runs 8 week Mindfulness Based Stress Reduction Courses (and more) online that can be booked through the website.

Body & Mind Fitness Coach: Jack Cole.

Jack Cole, personal training is based at Beyond Black Belt and Core 300 in Burton Upon Trent. Jack has an extensive martial arts background and is helping fighters with training.

The Body Fix Coach highly recommends Jack Cole to assist in any training needs for individuals looking for strength training for martial artists, or personal training.

Equilibrium Chiropractic.

Anna and the team at Equilibrium are dedicated to providing our clients with a personalised, holistic approach to healthcare. Our owner and chiropractor, Anna Hindley, has been serving the local community since 2003 and has transformed our centre into a warm, welcoming space for healing and wellness.

The Body Fix Coach highly recommends Equilibrium for Chiropractic work and has referred and used the services regularly.