Are you looking to get some results with your health and body in the next 6 months?

Personal Training, Sports Massage & Injury Rehabilitation in Burton on Trent & Derby

At The Body Fix Coach, we specialise in personal training, sports massage therapy, and injury rehabilitation in Burton on Trent and Derby.

We help you get out of pain, move better, and perform at your best using proven strength and conditioning methods tailored to your body.

Whether you're dealing with an injury, looking to lose body fat, build strength, or improve performance, our coaching is designed around your goals and your lifestyle.

Start with our free 30-minute Body MOT and discover exactly what your body needs to move forward.

Start Today With Us & Book A Free 30 Minute Body MOT check

Our Body MOT checks are designed to help us to understand where you currently are in your health and fitness journey. We will guide you through our easy to do body assessment and then give you a clear path to move forwards.

Personal Training, Sports Massage & Injury Rehabilitation in Burton on Trent & Derby

The Body Fix Coach, based in Tatenhill, Burton-on-Trent, and Friar Gate, Derby.

We have the facilities for sporting injury rehabilitation, sports massage therapy, and Hyperbaric Oxygen Therapy. We offer personal training and strength and conditioning coaching in the gym.

Whether you are struggling with pain, want to get stronger, or get help with flexibility, mobility or your sporting performance, we have different solutions available.

Are you struggling to get the results you want on your own or need a fresh set of eyes to push you towards your goals? 

Get in touch today with the Body Fix Coach based In Burton On Trent and Derby.

Go To Our Booking System Below To See Availability On Our Services We Offer

Serving Burton on Trent & Derby

The Body Fix Coach is based in Burton upon Trent and works with clients across Derby and the surrounding areas.

We support clients from:

- Burton upon Trent
- Derby
- Uttoxeter
- Lichfield
- Swadlincote

If you're searching for personal training, sports massage, or injury rehabilitation in Burton or Derby, we’re here to help.

Strength and conditioning in Burton upon Trent and Derby.

Welcome to the pinnacle of Strength and Conditioning excellence with The Body Fix Coach – strength and conditioning coaching, and personal training, in Burton upon Trent and Derby.

Our bespoke Strength and Conditioning programs are meticulously crafted to cater to diverse fitness levels, ensuring that whether you're a seasoned athlete or a newcomer to the world of fitness, you'll find the perfect challenge here.

We bring a wealth of expertise to each session, guiding you through powerful workouts that not only transform your physique but also empower you mentally, instilling a mindset of resilience and determination.

At The Body Fix Coach, we believe in the transformative power of strength. Join us on this journey to redefine your limits, push your boundaries, and embrace the strength and conditioning lifestyle. Elevate your fitness experience with us, where passion meets performance, and discover a new level of strength that extends beyond the gym into every facet of your life.

Strength training with The Body Fix Coach
Pain and injury rehabilitation with The Body Fix Coach

Pain and injury rehabilitation in Burton upon Trent and Derby.

Welcome to a haven of healing and recovery at The Body Fix Coach, specialising in comprehensive injury and pain rehabilitation services.

Our professional experience means we understand the impact that injuries and chronic pain can have on your daily life. We are committed to guiding you through a personalised rehabilitation journey utilising evidence-based practices and innovative rehabilitation techniques, we tailor our programs to suit your unique needs, fostering a holistic approach to recovery.

The Body Fix Coach believes in restoring more than just physical function; aiming to rejuvenate your overall well-being. Whether you're recovering from a sports injury, dealing with chronic pain, or seeking post-surgical rehabilitation, our skilled therapists are here to provide unwavering support.

Pain and injury rehabilitation with The Body Fix Coach

Hyperbaric Oxygen Chamber Therapy Burton On Trent

Here is our new Hyperbaric oxygen chamber therapy at The Body Fix Coach in Burton On Trent.

Hyperbaric oxygen chambers are designed to help promote recovery, reduce inflammation and improve health conditions such as Fibromyalgia, ME, Rheumatoid Arthritis and cancer.

The Body Fix Coach believes in restoring more than just physical function; aiming to rejuvenate your overall well-being. Whether you're recovering from a sports injury, dealing with chronic pain, or seeking post-surgical rehabilitation, our Hyperbaric Oxygen Therapy can help.

Find out more on purchasing a Hyperbaric Chamber for your home.

We sell a range of hyperbaric chambers, available for purchase starting at £5500. We order, install at your home, and they come with a manufacturer's warranty. Should any problems arise, our team will help to fix them.

The Body Fix Coach has a team based at our Burton-on-Trent and Derby sites, who are available to support individuals with various sports massage therapies, to help with performance, recovery or rehabilitation.  

People-oriented

The Body Fix Coach has three core values

  1. Education - to help people understand the 'how' and 'why' behind what we teach and implement
  2. Co-operation - making our methods as simple as possible but, expecting those we work with to listen and implement
  3. Personable approach - No two bodies are the same, which means we make each person's training specific to their needs

Start With a Free Body MOT

Not sure what you need? Start with a free 30-minute Body MOT.

We’ll assess your movement, identify the root cause of any issues, and give you a clear plan to move forward.

👉 Book your session today