Sports Massage Therapy In Burton On Trent
Feeling tight, sore, or constantly battling muscle tension?
At The Body Fix Coach, we provide expert sports massage therapy in Burton on Trent, helping you reduce pain, recover faster, and perform at your best. Whether you train regularly, sit at a desk, or deal with ongoing tightness, our treatments are tailored to your body and your goals.
Pre-event
Prepare your body for optimal performance with our specialised pre-event sports massages. Improve circulation, warm up your muscles, and get in the zone for your next athletic challenge.
Post-event
Accelerate your recovery time with our post-event sports massage. Alleviate muscle soreness, reduce inflammation, and promote a quicker return to your training routine.
Maintenance
Maintain the benefits of your performance with our regular massage sessions. Our therapists provide personalised plans to address any lingering issues, prevent new injuries, and keep you performing at your best.
What Is Sports Massage & How Can It Help?
Sports massage is a targeted form of deep tissue therapy designed to improve muscle function, reduce tension, and support recovery.
Our treatments can help you:
Reduce muscle tightness and pain
Improve circulation and recovery
Increase flexibility and mobility
Prevent injuries before they happen
Perform better in training and sport
Unlike generic massage, every session is focused on getting results — not just relaxation.
Who Is Sports Massage For?
You don’t need to be an athlete to benefit.
Sports massage is ideal for:
Gym-goers and active individuals
Runners, cyclists, and athletes
People with desk jobs and tight muscles
Anyone experiencing ongoing aches and pains
If your body feels stiff, restricted, or uncomfortable — this is for you.
Our Approach to Sports Massage.
We don’t just “massage muscles” — we assess and treat the cause.
Every session includes:
Targeted muscle work
Trigger point therapy
Movement-based insights
Advice to improve recovery and prevent recurrence
This is why our clients don’t just feel better — they stay better.
Why Choose The Body Fix Coach?
Experienced, knowledgeable therapists
Results-focused treatment (not generic massage)
Personalised sessions tailored to you
Integrated with rehab and strength coaching
Based in Burton on Trent with easy access
Our Massage Packages.
Do you often forget to book in for regular maintainence sports massages?
We know a lot of our clients were not even aware that regular sports massage would benefit them so much.
We have created three great packages to use throughout the year.
Frequently Asked Questions
Sports Massage FAQs
How often should I get a sports massage?
Most people benefit from every 2–4 weeks, depending on activity level.
Does sports massage hurt?
It can be uncomfortable at times, but it should always be manageable and effective
Can sports massage help with back or neck pain?
Yes — we regularly help clients reduce tension and pain from work or training.
Call The Body Fix Coach
Set up a phone call with The Body Fix Coach
Email The Body Fix Coach
Email the Body Fix Coach for general enquiries regarding sports massage therapies.
Locations
Grindhouse Strongman Strength and Conditioning, Unit 9, Callingwood Farm Buildings, Callingwood Lane, Tatenhill, Burton on Trent. DE13 9SH.