Services.

121 coaching, small group and online services.

Our online coaching is delivered via our systems. This means that you can follow your program from home, your local gym or wherever you are in the world.

Our community helps people to stay on track and accountable. With regular group coaching calls and 121 check-ins, we have you covered for success!

Here for you.

Being a coach in the industry for 13+ years, I understand the importance of being available for my clients. Our service is set up so you have access to your coach whenever you need support or help along your journey.

GROUP COACHING:

Many of our current clients are busy business owners or professionals with families. So, we understand that committing to live coaching isn't always possible.

This is why our online group coaching is available.

Our Lion's journey program is for those people who need a solution to their problems but don't want to add hours upon hours to their already busy schedules.

Regular group coaching calls to educate and ask any questions available. And 121 check-ins along the way, our clients never feel like they are alone on the journey.

1-on-1 coaching:

If you're looking for 121 coaching on a deeper level then this option is for you! I have program writing available using out mobile apps.

Here’s how it works:

  • Complete an application form and a 15-minute call to see if we can help.
  • Schedule a 60-minute Zoom consultation to discuss your needs analysis and problem areas.
  • Strength and conditioning programs.
  • Menopause programs.
  • General health and fitness programs.
  • Nutrition plans.
  • Rehab and prehab.
  • Just Dads Fitness.

I develop a personalized training plan based on the outcome of your assessment. We then work together for a minimum of 12 weeks before reassessing the path forwards.

Just Dad's Fitness. Physical locations in Burton On Trent.

Online option available.

Learn More.

Are you ready to get started?

Fill in this form below and I'll be in touch!

Application Form.